Appetizer: United States – Grapefruit, Avocado & Radish Salad with Creole Mustard Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grapefruit, Avocado & Radish Salad with Creole Mustard Vinaigrette recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 15 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 small head butter lettuce, torn (about 4 cups (120 g))
1 small fennel bulb, core removed and thinly shaved (about 1 cup (100 g)), fronds reserved for garnish
6 radishes, thinly sliced
2 ruby red grapefruits (1 segmented, 1 juiced—about 1 / 3 cup (80 ml) juice)
1 large ripe avocado, diced
1 / 3 cup (80 ml) pecans, toasted and roughly chopped (about 1 1/4 oz (35 g))
2 tbsp (30 ml) fresh mint leaves, torn (about 0.28 oz (8 g))
1 tbsp (15 ml) chopped fresh parsley (optional) (about 0.14 oz (4 g))
1 small shallot, minced
1 tbsp (15 ml) Creole mustard (or whole-grain Dijon) (about 11/16 oz (20 g))
2 tbsp (30 ml) apple cider vinegar (2 tbsp (30 ml))
3 tbsp (45 ml) fresh grapefruit juice (from above) (3 tbsp (45 ml))
1 tsp (5 ml) honey (1/4 oz (7 g))
1 / 3 cup (80 ml) extra-virgin olive oil (5 3/8 tbsp (80 ml))
1 / 4 tsp (1.25 ml) kosher salt, plus more to taste
1 / 8 tsp (0.625 ml) freshly ground black pepper
1–2 dashes mild hot sauce (optional)
Show original ingredient measurements
1 small head butter lettuce, torn (about 4 cups / 120 g)
1 small fennel bulb, core removed and thinly shaved (about 1 cup / 100 g), fronds reserved for garnish
6 radishes, thinly sliced
2 ruby red grapefruits (1 segmented, 1 juiced—about 1 / 3 cup / 80 ml juice)
1 large ripe avocado, diced
1 / 3 cup pecans, toasted and roughly chopped (about 35 g)
2 tbsp fresh mint leaves, torn (about 8 g)
1 tbsp chopped fresh parsley (optional) (about 4 g)
1 small shallot, minced
1 tbsp Creole mustard (or whole-grain Dijon) (about 20 g)
2 tbsp apple cider vinegar (30 ml)
3 tbsp fresh grapefruit juice (from above) (45 ml)
1 tsp honey (7 g)
1 / 3 cup extra-virgin olive oil (80 ml)
1 / 4 tsp kosher salt, plus more to taste
1 / 8 tsp freshly ground black pepper
1–2 dashes mild hot sauce (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Toast pecans in a dry skillet over medium heat for 3–4 minutes until fragrant; cool and chop.
Segment one grapefruit over a bowl to catch juices; set segments aside. Juice the second grapefruit (and any collected juices) to yield about 1/3 cup (80 ml) total juice.
Make the vinaigrette: In a bowl, whisk the minced shallot, Creole mustard, cider vinegar, grapefruit juice, and honey. Slowly whisk in olive oil until emulsified. Season with salt, pepper, and hot sauce if using.
In a large bowl, combine butter lettuce, shaved fennel, radishes, half the pecans, half the grapefruit segments, mint, and parsley. Drizzle with just enough vinaigrette to lightly coat and toss gently.
Add the diced avocado and remaining grapefruit segments; fold carefully to keep pieces intact. Adjust seasoning with a pinch of salt if needed.
Plate the salad, drizzle with a little more vinaigrette, and garnish with remaining pecans and fennel fronds. Serve immediately, chilled or cool.
Show original instructions
Toast pecans in a dry skillet over medium heat for 3–4 minutes until fragrant; cool and chop.
Segment one grapefruit over a bowl to catch juices; set segments aside. Juice the second grapefruit (and any collected juices) to yield about 1/3 cup total juice.
Make the vinaigrette: In a bowl, whisk the minced shallot, Creole mustard, cider vinegar, grapefruit juice, and honey. Slowly whisk in olive oil until emulsified. Season with salt, pepper, and hot sauce if using.
In a large bowl, combine butter lettuce, shaved fennel, radishes, half the pecans, half the grapefruit segments, mint, and parsley. Drizzle with just enough vinaigrette to lightly coat and toss gently.
Add the diced avocado and remaining grapefruit segments; fold carefully to keep pieces intact. Adjust seasoning with a pinch of salt if needed.
Plate the salad, drizzle with a little more vinaigrette, and garnish with remaining pecans and fennel fronds. Serve immediately, chilled or cool.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 479 kcal
Carbohydrates: 9.5 g
Protein: 2.1 g
Fat: 50 g
Saturated fat: 19 g
Cholesterol: 65 mg
Fiber: 4.8 g
Sodium: 386 mg
Potassium: 421 mg
Calcium: 39 mg
Iron: 1.07 mg
Vitamin A: 229 µg RAE
Vitamin C: 11.1 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Grapefruit, Avocado & Radish Salad with Creole Mustard Vinaigrette
Country
United States
Region
Southern United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1118

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!