Entree: United States – Texas – Classic Tex-Mex Chicken Enchiladas

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Tex-Mex Chicken Enchiladas recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 27 min
Total 42 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 cups (480 ml) cooked shredded chicken, approx. 10 oz (280 g) total
- 12 corn tortillas
- 2 cups (480 ml) red enchilada sauce (store-bought or homemade)
- 2 cups (200 g) shredded cheddar or Monterey Jack cheese
- 1 cup (240 ml) finely chopped onion
- 2 cloves (0.21 oz (6 g)) garlic, minced
- 3 tbsp (45 ml) vegetable oil
- 1 tsp (5 g) ground cumin
- 1 tsp (5 g) chili powder
- 1 tsp (5 g) kosher salt
- 1/2 tsp (2.5 g) black pepper
- 1/2 cup (120 ml) sour cream (optional, for serving)
- Fresh cilantro for garnish
Show original ingredient measurements
- 2 cups (480 ml) cooked shredded chicken, approx. 10 oz (280 g) total
- 12 corn tortillas
- 2 cups (480 ml) red enchilada sauce (store-bought or homemade)
- 2 cups (200 g) shredded cheddar or Monterey Jack cheese
- 1 cup (240 ml) finely chopped onion
- 2 cloves (6 g) garlic, minced
- 3 tbsp (45 ml) vegetable oil
- 1 tsp (5 g) ground cumin
- 1 tsp (5 g) chili powder
- 1 tsp (5 g) kosher salt
- 1/2 tsp (2.5 g) black pepper
- 1/2 cup (120 ml) sour cream (optional, for serving)
- Fresh cilantro for garnish

Instructions

1. Preheat oven to 375°F (190°C). In a skillet, heat 1 tbsp (15 ml) oil over medium heat; sauté onion 4–5 minutes until soft, add garlic, cumin, chili powder and cook 30 seconds. Stir into shredded chicken and season with salt and pepper.
2. Warm tortillas in a dry skillet or wrapped in foil in the oven to make them pliable. Spoon about 2 tbsp (30 ml) enchilada sauce into the bottom of a 9x13-inch (23x33 cm) baking dish to prevent sticking.
3. Assemble enchiladas: dip each tortilla briefly in enchilada sauce, fill with ~3 tbsp (45 ml) of the chicken mixture and 2 tbsp (15 g) cheese, roll and place seam-side down in the dish.
4. Pour remaining sauce over enchiladas, sprinkle with remaining cheese, cover loosely with foil and bake 15 minutes; uncover and bake 5–7 minutes until cheese is bubbly.
5. Garnish with cilantro and serve with sour cream if desired.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 468 kcal
Carbohydrates: 30.6 g
Protein: 25.6 g
Fat: 27.7 g
Saturated fat: 10.7 g
Cholesterol: 86 mg
Sodium: 1044 mg
Potassium: 407 mg
Calcium: 327 mg
Iron: 2.54 mg
Vitamin A: 176 µg RAE

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Classic Tex-Mex Chicken Enchiladas
Country
United States
Region
Texas
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14148

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!