Entree: France – Apple-Stuffed Pork Tenderloin with Layered Sweet Potatoes and Green Beans
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
20 min
Cook
40 min
Additional
10 min
Total
55 min
Ingredients
- 1 pork tenderloin, approx. 1.5 lb (680 g) total, butterflied - 2 sweet potatoes, approx. 8 oz (225 g) each, thinly sliced - 10 oz (285 g) fresh green beans - 2 apples, approx. 6 oz (170 g) each, thinly sliced - 2 tbsp (30 ml) Dijon mustard
Instructions
1. Preheat oven to 375°F (190°C). Spread Dijon over the butterflied pork, layer with apple slices, roll and secure; arrange a bed of overlapping thin sweet potato slices on a roasting pan, place rolled pork on top and tuck green beans alongside, roast 30–40 minutes until pork is cooked through and sweet potatoes are tender. 2. Let pork rest 5–10 minutes, slice into rounds to reveal apple filling, and serve on the layered sweet potatoes with roasted green beans.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 372 kcal
Carbohydrates: 39.8 g
Protein: 38.7 g
Fat: 6.6 g
Saturated fat: 2.1 g
Trans fat: 0.1 g
Cholesterol: 111 mg
Fiber: 7.7 g
Sugar: 15.9 g
Sodium: 241 mg
Potassium: 1300 mg
Calcium: 80 mg
Iron: 3.3 mg
Vitamin A: 826 µg RAE
Vitamin C: 15.3 mg
Vitamin D: 0.5 µg
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.