Entree: United States – Pistachio-Crusted Pork Tenderloin with Cherry Basmati Rice

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pistachio-Crusted Pork Tenderloin with Cherry Basmati Rice recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Additional 15 min
Total 55 min

Ingredients

- 1 pork tenderloin, approx. 1.5 lb (680 g) total
- 1 cup (185 g) basmati rice, rinsed and drained
- 3/4 cup (112 g) dried cherries
- 1/2 cup (70 g) shelled pistachios, finely chopped, divided
- 2 tbsp (30 ml) Dijon mustard
- 2 tbsp (30 ml) olive oil
- 2 tbsp (28 g) unsalted butter
- 1 small shallot, minced, about 2 tbsp (20 g)
- 1 1/2 cups (360 ml) low-sodium chicken broth
- 1 tsp (6 g) kosher salt, divided
- 1/2 tsp (1 g) freshly ground black pepper, divided
- 1 tsp (5 ml) honey
- 1 tbsp (15 ml) apple cider vinegar
- 1 tbsp (8 g) chopped fresh parsley

Instructions

1. Preheat oven to 400°F (200°C). Pat pork dry and season with 1/2 tsp (3 g) salt and 1/4 tsp (0.5 g) pepper. In a small bowl mix Dijon mustard and honey, brush evenly over the pork.
2. Press half of the finely chopped pistachios onto the mustard-coated pork to form a crust. Heat 1 tbsp (15 ml) olive oil in an ovenproof skillet over medium-high heat and sear pork 2 minutes per side until golden.
3. Transfer skillet to the oven and roast 12–18 minutes, or until internal temperature reaches 145°F (63°C). Transfer to a cutting board and rest 10 minutes before slicing.
4. While pork roasts, melt 2 tbsp (28 g) butter with 1 tbsp (15 ml) olive oil in a saucepan over medium heat. Sauté shallot until translucent, 2–3 minutes. Add basmati rice and toast 1 minute.
5. Stir in chicken broth, dried cherries, remaining 1/2 tsp (3 g) salt, and 1/4 tsp (0.5 g) pepper. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes. Remove from heat and let sit covered 5 minutes.
6. Fluff rice, stir in remaining chopped pistachios, apple cider vinegar, and parsley. Slice pork and serve atop or alongside the cherry basmati rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 704 kcal
Carbohydrates: 68.4 g
Protein: 44.6 g
Fat: 27.7 g
Saturated fat: 7.8 g
Cholesterol: 126 mg
Fiber: 3.8 g
Sugar: 22.3 g
Sodium: 792 mg
Potassium: 1132 mg
Calcium: 69 mg
Iron: 5.1 mg
Vitamin A: 101 µg RAE
Vitamin C: 9.5 mg
Vitamin D: 0.5 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Pistachio-Crusted Pork Tenderloin with Cherry Basmati Rice
Country
United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14346

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!