Entree: United States – Los Angeles, California – Cobb Salad

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cobb Salad recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 12 min
Additional 5 min
Total 32 min

Ingredients

- 2 boneless skinless chicken breasts, approx. 8 oz (225 g) each
- 6 cups (180 g) chopped romaine lettuce
- 2 ripe avocados, sliced
- 2 medium tomatoes, diced
- 2 light white cheddar cheese wedges, approx. 1.2 oz (34 g) each, sliced
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 ml) red wine vinegar
- 2 tbsp (30 ml) minced shallot
- 4 slices cooked bacon, crumbled (optional)
- Salt as needed
- Freshly ground black pepper as needed

Instructions

1. Season chicken breasts with salt and pepper; heat 1 tbsp (15 ml) olive oil in a skillet over medium-high heat and cook chicken until golden and cooked through, about 5–7 minutes per side depending on thickness; let rest 5 minutes and slice thinly. Whisk remaining olive oil, red wine vinegar, minced shallot, salt, and pepper to make the vinaigrette.
2. Arrange romaine in a shallow platter in rows; top with sliced chicken, avocado, tomatoes, crumbled bacon if using, and cheddar slices; drizzle vinaigrette over the assembled salad and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 588 kcal
Carbohydrates: 13.7 g
Protein: 36.3 g
Fat: 44.2 g
Saturated fat: 11 g
Sodium: 387 mg
Potassium: 1209 mg
Calcium: 163 mg
Iron: 1.86 mg
Vitamin A: 296 µg RAE

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Cobb Salad
Country
United States
Region
Los Angeles, California
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14537

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!