Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 4 boneless skinless chicken breasts, approx. 6 oz (170 g) each - 1/2 cup (120 ml) orange juice - 1 tsp (4 g) ground cumin - 3 tbsp (45 ml) olive oil, divided - 2 tbsp (30 ml) minced shallot - 2 ripe avocados, halved and sliced - 2 medium zucchini, halved lengthwise or sliced thick - Salt as needed - Freshly ground black pepper as needed
1. Whisk together orange juice, ground cumin, minced shallot, 2 tbsp (30 ml) olive oil, salt, and pepper; marinate chicken breasts at least 30 minutes (or up to 4 hours) then grill or pan-sear over medium-high heat until charred at the edges and cooked through, about 5–7 minutes per side. 2. Meanwhile brush zucchini with remaining olive oil and grill or sauté until tender; slice chicken and serve with grilled zucchini and sliced avocado alongside.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.