Salad: Italy – Insalata Tricolore (Tricolor Salad)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 2
Approximate Time
Prep
8 min
Cook
0 min
Total
8 min
Ingredients
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 large heirloom tomatoes, sliced 2 handfuls mixed greens (such as arugula and radicchio) 8 oz (225 g) fresh mozzarella, sliced 1 / 4 cup (15 g) fresh basil leaves 2 tbsp (30 ml) extra virgin olive oil 1 tbsp (15 ml) balsamic vinegar Salt to taste Freshly ground pepper to taste
Show original ingredient measurements
2 large heirloom tomatoes, sliced 2 handfuls mixed greens (such as arugula and radicchio) 8 oz / 225 g fresh mozzarella, sliced 1 / 4 cup (15 g) fresh basil leaves 2 tbsp (30 ml) extra virgin olive oil 1 tbsp (15 ml) balsamic vinegar Salt to taste Freshly ground pepper to taste
Instructions
1. Arrange the mixed greens on a serving platter, top with sliced tomatoes and mozzarella. 2. Scatter basil leaves over the top, then drizzle with olive oil and balsamic vinegar. Season with salt and pepper before serving.
Estimated Nutritional Information*
Per serving | Servings: 2
Calories: 497 kcal
Carbohydrates: 11.3 g
Protein: 26.8 g
Fat: 38.8 g
Saturated fat: 17.6 g
Sugar: 6 g
Sodium: 558 mg
Potassium: 548 mg
Calcium: 602 mg
Iron: 1.36 mg
Vitamin A: 298 µg RAE
Vitamin C: 26.3 mg
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.