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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 bone-in, skin-on duck breasts, 1 lb (454 g) gross total; estimated 13 5/8 oz (386 g) raw edible duck breast (assumes 85% edible yield, including skin) Salt and pepper to taste 1 / 4 cup (60 ml) balsamic vinegar 2 tbsp (30 ml) honey 1 tsp (5 ml) Dijon mustard 1 clove garlic, minced
2 bone-in, skin-on duck breasts, 454 g gross total; estimated 386 g raw edible duck breast (assumes 85% edible yield, including skin) Salt and pepper to taste 1 / 4 cup (60 ml) balsamic vinegar 2 tbsp (30 ml) honey 1 tsp Dijon mustard 1 clove garlic, minced
1. Preheat oven to 375°F (190°C). Score duck skin and season with salt and pepper. 2. Sear in a pan over medium heat, skin side down until golden brown, then flip and sear the flesh side briefly. 3. Transfer to the oven and roast for 10-15 minutes. 4. In a saucepan, mix balsamic vinegar, honey, mustard, and garlic; simmer until reduced to a glaze. 5. Drizzle the balsamic glaze over the sliced duck and serve.
Per serving | Servings: 2
Nutrition estimated: November 6, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.