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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
12 large sea scallops, about 1 lb (454 g) Salt and pepper to taste 2 tbsp (30 ml) olive oil 3 tbsp (45 g) unsalted butter Juice of 1 lemon 1 tbsp (15 ml) finely chopped parsley
12 large sea scallops, about 1 lb (454 g) Salt and pepper to taste 2 tbsp (30 ml) olive oil 3 tbsp (45 g) unsalted butter Juice of 1 lemon 1 tbsp finely chopped parsley
1. Pat the scallops dry with paper towels and season them with salt and pepper. 2. Heat olive oil in a large skillet over medium-high heat. Add scallops, searing for 2-3 minutes on each side until golden brown. Remove from skillet. 3. In the same skillet, reduce heat to medium, add butter and lemon juice and stir until butter has melted. 4. Drizzle the lemon butter over the scallops and garnish with chopped parsley before serving.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.