Salad: France – Salade De Tomates, Épinards Et Champignons (Tomato, Spinach, and Mushroom Salad)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
0 min
Total
5 min
Ingredients
2 cups (60 g) baby spinach leaves 2 beefsteak tomatoes, diced 1 cup (70 g) button mushrooms, thinly sliced 1 / 4 cup (60 ml) red wine vinaigrette Freshly cracked pepper to taste
Instructions
1. In a large salad bowl, combine spinach, diced tomatoes, and sliced mushrooms. 2. Pour red wine vinaigrette over the salad, gently toss, and top with freshly cracked pepper.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 31 kcal
Carbohydrates: 3.9 g
Protein: 1.5 g
Fat: 0.2 g
Saturated fat: 0 g
Fiber: 1.2 g
Sugar: 2.1 g
Sodium: 16 mg
Potassium: 304 mg
Calcium: 23 mg
Iron: 0.73 mg
Vitamin A: 96 µg RAE
Vitamin C: 13 mg
Vitamin D: 0 µg
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.