Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
2 to 3 lb (1–1.5 kg) fresh blue mussels, debearded and scrubbed 2 tbsp (30 g) unsalted butter 2 shallots, finely chopped 2 cloves garlic, crushed 1 cup (240 ml) dry white wine 2 bay leaves A few sprigs fresh thyme Salt and black pepper to taste A handful chopped flat-leaf parsley Lemon wedges, to serve Crusty bread, to serve
1. Rinse and discard any mussels that are open and don’t close when tapped. 2. Melt butter in a large, heavy pot over medium heat; add shallots and garlic and sweat until translucent. 3. Add white wine, bay leaves and thyme; bring to a brisk simmer. 4. Add mussels, cover tightly and steam 4–6 minutes, shaking the pot once, until mussels open. 5. Discard any unopened mussels, season with salt and pepper, stir in chopped parsley and serve immediately with lemon and bread.
Per serving | Servings: 4
Nutrition estimated: November 12, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Sugar is a known subtotal, with data for 5 of 6 ingredients. Missing contributions are unknown, not zero.