Entrée: France – Roulade de Poulet Farci aux Champignons et Oignons Rouges (Stuffed Chicken Roulade with Mushrooms and Red Onions)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Roulade de Poulet Farci aux Champignons et Oignons Rouges (Stuffed... recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 20 min
Total 35 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 boneless, skinless chicken breasts, about 12 oz total (340 g total)
8 oz (225 g) button mushrooms
1 medium red onion
1 bunch asparagus (about 1 lb (450 g))
2 cloves garlic
Show original ingredient measurements
2 boneless, skinless chicken breasts, about 12 oz total (340 g total)
8 oz / 225 g button mushrooms
1 medium red onion
1 bunch asparagus (about 1 lb / 450 g)
2 cloves garlic

Instructions

1. Slice mushrooms and red onion finely and mince the garlic; butterfly or pound chicken breasts thin to an even layer.
2. Cook the mushrooms, onion, and garlic briefly in a hot skillet until softened and most moisture has evaporated; cool slightly.
3. Place a portion of the mushroom-onion mixture on each flattened chicken breast and roll tightly, securing by tucking or with toothpicks if needed.
4. Sear the roulades in a hot pan until browned on all sides, then transfer to a lower heat setting, cover, and cook until through, about 12–15 minutes total.
5. Meanwhile, trim asparagus and roast on a separate pan in a hot oven or on the grill until tender-crisp, about 8–12 minutes.
6. Slice the roulades into medallions and serve alongside the roasted asparagus.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 300 kcal
Carbohydrates: 18.5 g
Protein: 47.5 g
Fat: 5.2 g
Saturated fat: 1.1 g
Trans fat: 0 g
Cholesterol: 124 mg
Fiber: 6.8 g
Sugar: 8.8 g
Sodium: 89 mg
Potassium: 1472 mg
Calcium: 84 mg
Iron: 6.17 mg
Vitamin A: 101 µg RAE
Vitamin C: 20 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Stuffed Chicken Roulade with Mushrooms and Red Onions
Country
France
Region
Western Europe
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=177

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!