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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 lb (900 g) chicken wings 2 tbsp (30 ml) finely grated Parmesan cheese (dry) 1 1 / 2 tsp (7.5 ml) garlic powder 1 tsp (5 ml) onion powder 1 tsp (5 ml) dried oregano 1 tsp (5 ml) kosher salt 1 / 2 tsp (2.5 ml) black pepper 1 tbsp (15 ml) olive oil Chopped parsley, for serving
2 lb (900 g) chicken wings 2 tbsp finely grated Parmesan cheese (dry) 1 1 / 2 tsp garlic powder 1 tsp onion powder 1 tsp dried oregano 1 tsp kosher salt 1 / 2 tsp black pepper 1 tbsp olive oil Chopped parsley, for serving
1. Preheat oven to 425°F (220°C) with a wire rack over a baking sheet. 2. Combine grated Parmesan, garlic powder, onion powder, oregano, salt, and pepper. 3. Pat wings dry, toss with olive oil, then press the Parmesan-garlic mixture onto the wings so it adheres. Chill 20–30 minutes to help the cheese set. 4. Bake 35–45 minutes on the rack, turning once, until golden, crisp, and cooked through. 5. Sprinkle with chopped parsley and serve immediately.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.