Entrée: United States – Classic Salmon Loaf

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Salmon Loaf recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 50 min
Additional 10 min
Total 1 hr 10 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 1 / 2 lb (680 g) fresh salmon fillet, skin removed and cooked/flaked
2 large eggs
1 / 2 cup (120 ml) milk
1 cup (100 g) plain breadcrumbs
1 small onion, finely chopped
2 tbsp (8 g) fresh parsley, chopped
1 tbsp (15 ml) Dijon mustard
1 tsp (6 g) salt
1 / 2 tsp (1 g) black pepper
2 tbsp (30 ml) butter or oil (for loaf pan)
Show original ingredient measurements
1 1 / 2 lb / 680 g fresh salmon fillet, skin removed and cooked/flaked
2 large eggs
1 / 2 cup (120 ml) milk
1 cup (100 g) plain breadcrumbs
1 small onion, finely chopped
2 tbsp (8 g) fresh parsley, chopped
1 tbsp (15 ml) Dijon mustard
1 tsp (6 g) salt
1 / 2 tsp (1 g) black pepper
2 tbsp (30 ml) butter or oil (for loaf pan)

Instructions

1. Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan with butter or oil.  
2. Flake cooked salmon into a large bowl, removing any bones. Add chopped onion and parsley.  
3. In a separate bowl whisk eggs, milk and Dijon mustard; stir into salmon mixture. Add breadcrumbs, salt and pepper and mix until evenly combined.  
4. Press mixture firmly into prepared loaf pan, smoothing the top.  
5. Bake 45–55 minutes until set and golden on top; let rest 10 minutes before turning out and slicing.  
6. Serve warm or at room temperature with lemon wedges or a simple dill sauce.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 491 kcal
Carbohydrates: 27.8 g
Protein: 25.1 g
Fat: 30.5 g
Saturated fat: 7.6 g
Cholesterol: 126 mg
Fiber: 1.7 g
Sugar: 2.9 g
Sodium: 1045 mg
Potassium: 455 mg
Calcium: 95 mg
Iron: 2.59 mg
Vitamin A: 116 µg RAE
Vitamin C: 4.7 mg
Vitamin D: 10.1 µg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Classic Salmon Loaf
Country
United States
Region
Northeast
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2156

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!