Appetizer: Greece – Κεφτέδες ▶ Keftedes (Greek Beef Meatballs)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Κεφτέδες ▶ Keftedes (Greek Beef Meatballs) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 10 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) ground beef
1 small onion, grated
1 / 2 cup (60 g) breadcrumbs
1 / 4 cup (60 ml) milk
1 egg
2 tbsp (30 ml) chopped fresh parsley
1 tsp (5 ml) dried oregano
Salt to taste
Black pepper to taste
Olive oil for frying
Show original ingredient measurements
1 lb / 450 g ground beef
1 small onion, grated
1 / 2 cup (60 g) breadcrumbs
1 / 4 cup (60 ml) milk
1 egg
2 tbsp (30 ml) chopped fresh parsley
1 tsp dried oregano
Salt to taste
Black pepper to taste
Olive oil for frying

Instructions

1. Soak breadcrumbs in milk until absorbed, then combine with ground beef, grated onion, egg, parsley, oregano, salt and pepper.  
2. Mix gently until just combined; form into walnut-sized meatballs.  
3. Heat olive oil in a skillet over medium heat and fry meatballs, turning, until evenly browned and cooked through (8–10 minutes).  
4. Drain on paper towels and serve warm with lemon wedges or tzatziki.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 335 kcal
Carbohydrates: 13.5 g
Protein: 25 g
Fat: 19.3 g
Saturated fat: 7.3 g
Cholesterol: 119 mg
Fiber: 1.1 g
Sugar: 2.5 g
Sodium: 208 mg
Potassium: 436 mg
Calcium: 78 mg
Iron: 3.52 mg
Vitamin A: 37 µg RAE
Vitamin C: 3.8 mg
Vitamin D: 0.5 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Greek Beef Meatballs
Country
Greece
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2185

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!