Appetizer: United States – Warm Spinach Artichoke Dip
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 6
Approximate Time
Prep
15 min
Cook
25 min
Total
40 min
Ingredients
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
10 oz (285 g) frozen chopped spinach, thawed and squeezed dry 14 oz (400 g) can artichoke hearts, drained and chopped 8 oz (225 g) cream cheese, softened 1 / 2 cup (120 ml) sour cream or mayonnaise 1 / 2 cup (50 g) grated Parmesan cheese 1 cup (100 g) shredded mozzarella cheese, divided 1 garlic clove, minced Salt and pepper to taste Toasted baguette slices or tortilla chips, for serving
Show original ingredient measurements
10 oz / 285 g frozen chopped spinach, thawed and squeezed dry 14 oz / 400 g can artichoke hearts, drained and chopped 8 oz / 225 g cream cheese, softened 1 / 2 cup (120 ml) sour cream or mayonnaise 1 / 2 cup (50 g) grated Parmesan cheese 1 cup (100 g) shredded mozzarella cheese, divided 1 garlic clove, minced Salt and pepper to taste Toasted baguette slices or tortilla chips, for serving
Instructions
1. Preheat oven to 375°F (190°C). In a bowl, combine cream cheese, sour cream, Parmesan, minced garlic, salt and pepper until smooth. 2. Fold in drained spinach, chopped artichokes, and half the mozzarella. 3. Transfer to a baking dish, top with remaining mozzarella. 4. Bake 20–25 minutes until bubbly and lightly golden. 5. Serve hot with toasted baguette slices or chips.
Estimated Nutritional Information*
Per serving | Servings: 6
Calories: 266 kcal
Carbohydrates: 6.4 g
Protein: 10.2 g
Fat: 22.8 g
Saturated fat: 13.2 g
Cholesterol: 70 mg
Fiber: 1.1 g
Sugar: 2.3 g
Sodium: 393 mg
Potassium: 368 mg
Calcium: 259 mg
Iron: 1.46 mg
Vitamin A: 414 µg RAE
Vitamin C: 13.7 mg
Vitamin D: 0.1 µg
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.