- 2 whole lobsters, approx. 1 1/4 lb (560 g) each, split lengthwise - 1 cup (120 g) all-purpose flour, for dredging - 1 tsp (5 g) kosher salt, divided - 1/2 tsp (2 g) freshly ground black pepper - 1/2 cup (115 g) unsalted butter - 1/2 cup (120 ml) vegetable oil (or enough for shallow frying) - 3 cloves garlic, minced (about 9 g) - 2 lemons, juiced (about 1/4 cup / 60 ml) - 1/4 cup (15 g) fresh flat-leaf parsley, chopped - 2 cups (370 g) cooked white rice, warm, for serving - 1 1/2 cups (375 g) refried beans, warm, for serving - Warm corn tortillas for serving - Lime wedges for serving - Salt to taste
1. Prepare lobsters: if live, humanely dispatch and split each lobster lengthwise through the back; rinse, pat very dry, and season lightly with 1/2 tsp (2.5 g) salt and the pepper. Allow to rest while heating the pan. 2. Heat a large heavy skillet (cast-iron preferred) over medium-high heat and add the vegetable oil and butter; bring to shimmering but not smoking. 3. Dredge each lobster half, cut side lightly in the flour, shaking off excess. Place lobsters cut-side down in the hot butter-oil mixture and fry until the shell turns bright red and the meat is opaque and cooked through, about 4–6 minutes depending on size; turn once if the pan is deep enough to touch the shell, otherwise sear cut-side down only. 4. While lobsters fry, make the garlic-lemon butter: in a small saucepan melt 2 tbsp (30 g) butter over low heat, add minced garlic and gently cook until fragrant (about 30–45 seconds), then stir in lemon juice and chopped parsley; remove from heat. 5. Remove lobsters to a platter, baste generously with the garlic-lemon butter, and sprinkle with a little extra salt to taste. Let rest 1–2 minutes. 6. Serve each lobster with warm tortillas, a portion of cooked rice and refried beans, lime wedges, and extra garlic butter on the side for dipping.
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