Entree: Iran – Azerbaijani Iran – کباب ترش ➤ Kabāb-e Torsh (Sour lamb kebab)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

کباب ترش ➤ Kabāb-e Torsh (Sour lamb kebab) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 12 min
Additional 4 hrs
Total 4 hrs 15 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 1/2 lb (680 g) lamb shoulder, trimmed and cut into 1-inch (2.5 cm) cubes
- 1/3 cup (80 ml) pomegranate molasses (rob-e anâr)
- 3 tbsp (45 ml) unripe grape juice (ab-ghooreh) or verjuice (or 3 tbsp (45 ml) red wine vinegar as substitute)
- 1 cup (25 g) finely chopped fresh parsley and cilantro, mixed
- 1/2 cup (20 g) finely chopped fresh chives or green garlic (or substitute spring onion greens)
- 1/4 cup (30 g) finely ground walnuts
- 1 medium onion, grated (about 6 oz (170 g))
- 3 cloves garlic, minced (about 5/16 oz (9 g))
- 2 tbsp (30 ml) olive oil
- 1 tsp (5 g) kosher salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/2 tsp (1 g) ground turmeric (optional, for color)
- 2 medium tomatoes, halved for grilling (about 10 oz (300 g))
- Bamboo skewers, soaked in water (no measurement)
- Sumac, for sprinkling (to taste)
Show original ingredient measurements
- 1 1/2 lb (680 g) lamb shoulder, trimmed and cut into 1-inch (2.5 cm) cubes
- 1/3 cup (80 ml) pomegranate molasses (rob-e anâr)
- 3 tbsp (45 ml) unripe grape juice (ab-ghooreh) or verjuice (or 3 tbsp / 45 ml red wine vinegar as substitute)
- 1 cup (25 g) finely chopped fresh parsley and cilantro, mixed
- 1/2 cup (20 g) finely chopped fresh chives or green garlic (or substitute spring onion greens)
- 1/4 cup (30 g) finely ground walnuts
- 1 medium onion, grated (about 6 oz / 170 g)
- 3 cloves garlic, minced (about 9 g)
- 2 tbsp (30 ml) olive oil
- 1 tsp (5 g) kosher salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/2 tsp (1 g) ground turmeric (optional, for color)
- 2 medium tomatoes, halved for grilling (about 10 oz / 300 g)
- Bamboo skewers, soaked in water (no measurement)
- Sumac, for sprinkling (to taste)

Instructions

1. In a bowl combine pomegranate molasses, unripe grape juice (or substitute), grated onion, garlic, olive oil, ground walnuts, chopped herbs, salt, pepper, and turmeric; mix until a thick, even marinade forms.
2. Add lamb cubes to the marinade, toss to coat thoroughly, cover, and refrigerate for at least 4 hours and preferably overnight to develop the sour-herb flavors.
3. When ready to cook, thread marinated lamb onto soaked bamboo skewers, alternating with halved tomatoes if desired; reserve any excess marinade for basting.
4. Preheat a charcoal grill or hot grill pan to medium-high. Grill skewers 8–12 minutes, turning occasionally and basting with reserved marinade, until lamb is charred at edges and cooked to desired doneness (medium-rare to medium recommended).
5. Remove from heat, sprinkle with sumac, and let rest 3–4 minutes. Serve immediately with flatbread or steamed saffron rice and fresh herbs.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 679 kcal
Carbohydrates: 29.6 g
Protein: 31 g
Fat: 48.4 g
Fiber: 2.6 g
Sugar: 22.8 g
Sodium: 599 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Fiber, Sugar and Sodium are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Sour lamb kebab
Country
Iran
Region
Azerbaijani Iran
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2589

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!