Entree: Tonga – Lu pulu (Taro leaves with corned beef and coconut)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lu pulu (Taro leaves with corned beef and coconut) recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 1 hr
Total 1 hr 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 12 oz (340 g) canned corned beef, drained and flaked
- 8–10 young taro leaves, approx. 12 oz (340 g) total
- 1 small onion, finely chopped, about 4 oz (115 g)
- 2 cloves garlic, minced (about 0.21 oz (6 g))
- 1 cup (240 ml) thick coconut cream
- 1/2 tsp (2.5 g) sea salt, or to taste
- 1/2 tsp (2.5 g) freshly ground black pepper
- 1 tbsp (15 ml) vegetable oil or coconut oil (optional, to sauté onion)
- Banana leaves or aluminum foil for wrapping (as needed)
Show original ingredient measurements
- 12 oz (340 g) canned corned beef, drained and flaked
- 8–10 young taro leaves, approx. 12 oz (340 g) total
- 1 small onion, finely chopped, about 4 oz (115 g)
- 2 cloves garlic, minced (about 6 g)
- 1 cup (240 ml) thick coconut cream
- 1/2 tsp (2.5 g) sea salt, or to taste
- 1/2 tsp (2.5 g) freshly ground black pepper
- 1 tbsp (15 ml) vegetable oil or coconut oil (optional, to sauté onion)
- Banana leaves or aluminum foil for wrapping (as needed)

Instructions

1. If using, heat the oil in a skillet over medium heat and sauté the chopped onion and minced garlic until soft and translucent, about 3–4 minutes; allow to cool slightly.
2. In a bowl, combine the flaked corned beef, sautéed onion and garlic (or raw if preferred), salt, and pepper; fold in 1/2 cup (120 ml) of the coconut cream to moisten the mixture.
3. Lay a taro leaf glossy side down; place about 1/3 to 1/2 cup (80–120 ml) of the corned beef mixture near the stem end, then roll or fold the leaf to enclose the filling; use a second leaf if needed to fully wrap the filling. Repeat to make 8 parcels.
4. Place parcels seam-side down in a single layer in a baking dish; pour the remaining 1/2 cup (120 ml) coconut cream over and between the parcels to keep them moist; cover tightly with foil or banana leaves.
5. Bake in a preheated oven at 350°F (175°C) for 45–60 minutes, or steam over simmering water for 45–60 minutes, until taro leaves are tender and filling is hot throughout.
6. Remove parcels from the oven/steamer, unwrap carefully, and serve lu pulu hot with steamed cassava, taro, or rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 412 kcal
Carbohydrates: 7.7 g
Protein: 15.1 g
Fat: 36.9 g
Saturated fat: 23 g
Cholesterol: 46 mg
Fiber: 2 g
Sodium: 1281 mg
Potassium: 504 mg
Calcium: 25 mg
Iron: 2.95 mg
Vitamin A: 0 µg RAE
Vitamin C: 27.2 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Taro leaves with corned beef and coconut
Country
Tonga
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2804

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!