Entree: Pakistan – Balochistan – لاندھی ➤ Lāndhī (Sun-dried salted mutton)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

لاندھی ➤ Lāndhī (Sun-dried salted mutton) recipe
Serving Size: 6
Approximate Time
Prep 40 min
Cook 0 min
Additional 72 hrs
Total 72 hrs 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 whole leg of mutton, bone-in, approx. 6 lb (2.7 kg)
- 3/4 cup (180 g) coarse kosher or sea salt (for curing)
- 2 tbsp (30 g) ground turmeric
- 2 tbsp (15–20 g) red chili powder (adjust to heat preference)
- 1 tbsp (8 g) coarsely ground black pepper
- 1/4 cup (20 g) crushed coriander seeds
- 6–8 garlic cloves, smashed into a paste (about 1.5 oz (45 g))
- 1 cup (240 ml) mustard oil, warmed slightly to liquid state
- 6–8 bay leaves
- 2 tbsp (30 ml) white vinegar (optional, for initial wipe)
- Kitchen twine or hooks for hanging
Show original ingredient measurements
- 1 whole leg of mutton, bone-in, approx. 6 lb (2.7 kg)
- 3/4 cup (180 g) coarse kosher or sea salt (for curing)
- 2 tbsp (30 g) ground turmeric
- 2 tbsp (15–20 g) red chili powder (adjust to heat preference)
- 1 tbsp (8 g) coarsely ground black pepper
- 1/4 cup (20 g) crushed coriander seeds
- 6–8 garlic cloves, smashed into a paste (about 1.5 oz / 45 g)
- 1 cup (240 ml) mustard oil, warmed slightly to liquid state
- 6–8 bay leaves
- 2 tbsp (30 ml) white vinegar (optional, for initial wipe)
- Kitchen twine or hooks for hanging

Instructions

1. Trim excess fat from the leg of mutton and pat completely dry; if desired wipe the surface lightly with a cloth dampened with 2 tbsp (30 ml) white vinegar and let air-dry for 15 minutes to help surface sanitation.
2. In a bowl combine the coarse salt, ground turmeric, red chili powder, black pepper and crushed coriander; mix thoroughly to form a dry spice curing mix.
3. Rub the garlic paste all over the meat, then apply the dry spice-salt mix liberally and evenly over every surface of the leg, pressing it into any cavities; tuck bay leaves into folds of meat where possible.
4. Pour warmed mustard oil over the exterior and rub it in thoroughly so the meat is well coated; the oil helps flavor and deter insects during drying.
5. Tie the leg securely with kitchen twine or attach hooks, then hang the meat in a clean, well-ventilated sunny spot protected from insects (use a covered but airy porch) for 3–7 days depending on sunlight and humidity, or until the meat is firm and dry to the touch; alternatively dry in a food dehydrator or oven at 140°F (60°C) for 6–12 hours, checking for firmness.
6. Once dried (Landhi), store in a cool, dry place; to serve as an entree, slice and pan-fry pieces briefly in a little oil or simmer rehydrated slices in a stew until tender, or roast slices over coals to bring out the preserved mutton flavor.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 1298 kcal
Carbohydrates: 7.7 g
Protein: 60.4 g
Fat: 113.8 g
Saturated fat: 37.4 g
Fiber: 3.9 g
Sodium: 303 mg
Potassium: 1040 mg
Calcium: 107 mg
Iron: 9.36 mg
Vitamin A: 44 µg RAE
Vitamin C: 0.9 mg

Generated: 2026-11-05T19:38:56+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
3067
Country
Pakistan
Region
Balochistan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3067

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!