Entree: British Indian Ocean Territory – Central Culinary Region – Tuna Sashimi with Wasabi

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Tuna Sashimi with Wasabi recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 oz (225 g) sushi-grade tuna loin, sashimi-grade
- 2 tbsp (30 ml) soy sauce or tamari
- 1 tsp (5 ml) wasabi paste (adjust to taste)
- 1 tsp (5 ml) toasted sesame oil
- 1 tbsp (15 ml) fresh lime juice
- 1 tsp (5 g) finely grated fresh ginger
- 2 scallions, thinly sliced (approx. 1 oz (30 g))
- Pinch of flaky sea salt
- Pickled ginger for serving (to taste)
- Toasted white sesame seeds for garnish (optional), 1 tsp (3 g)
Show original ingredient measurements
- 8 oz (225 g) sushi-grade tuna loin, sashimi-grade
- 2 tbsp (30 ml) soy sauce or tamari
- 1 tsp (5 ml) wasabi paste (adjust to taste)
- 1 tsp (5 ml) toasted sesame oil
- 1 tbsp (15 ml) fresh lime juice
- 1 tsp (5 g) finely grated fresh ginger
- 2 scallions, thinly sliced (approx. 1 oz / 30 g)
- Pinch of flaky sea salt
- Pickled ginger for serving (to taste)
- Toasted white sesame seeds for garnish (optional), 1 tsp (3 g)

Instructions

1. Step 1: Chill the tuna on a cutting board; pat dry with paper towels. Ensure your knife is very sharp and clean.
2. Step 2: Make the dipping sauce by whisking together soy sauce, lime juice, sesame oil, and grated ginger in a small bowl; set aside.
3. Step 3: Slice the tuna into 1/8–1/4 inch (3–6 mm) thick sashimi slices by cutting across the grain in smooth, single strokes; wipe the knife between cuts to keep slices clean.
4. Step 4: Arrange slices on a chilled plate in a single layer or slight overlap. Sprinkle a pinch of sea salt and the sliced scallions over the fish.
5. Step 5: Place a small dollop of wasabi on the side of the plate (or serve in a small dish) and add pickled ginger to the platter.
6. Step 6: Garnish with a light dusting of toasted sesame seeds if using. Serve immediately with the soy-lime dipping sauce and chilled beverages.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 176 kcal
Carbohydrates: 4.6 g
Protein: 29.4 g
Fat: 4 g
Saturated fat: 0.7 g
Cholesterol: 44 mg
Fiber: 0.9 g
Sugar: 0.9 g
Sodium: 1023 mg
Potassium: 638 mg
Calcium: 38 mg
Iron: 1.57 mg
Vitamin A: 28 µg RAE
Vitamin C: 5.2 mg
Vitamin D: 1.9 µg

Generated: 2026-11-06T05:03:52+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
3347
Country
British Indian Ocean Territory
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3347

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!