Entrée: United States – Lettuce Wraps with Garlic Beef

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lettuce Wraps with Garlic Beef recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

1 lb (450 g) ground beef
1 cup (190 g) jasmine rice
2 cloves garlic, minced
1 head green leaf lettuce
1 medium tomato, diced
2 tbsp (30 ml) soy sauce
1 tbsp (15 ml) sesame oil
Salt and pepper to taste

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Rinse the jasmine rice under cold water. In a saucepan, bring 2 cups (480 ml) of water to a boil. Add the rice, reduce the heat to low, cover, and simmer for 15 minutes until the rice is cooked through and fluffy.
2. In a large skillet, heat sesame oil over medium-high heat. Add minced garlic and sauté for a minute until fragrant. Add ground beef to the skillet, season with salt, and pepper, and cook until browned.
3. Stir in soy sauce and cook for an additional 2-3 minutes. Add the diced tomatoes and cook until warmed through.
4. Separate the green leaf lettuce into individual leaves and wash thoroughly. Pat dry.
5. Assemble by spooning a portion of beef and rice mixture onto each lettuce leaf. Wrap tightly and serve immediately for a fresh and savory meal.
Show original instructions
1. Rinse the jasmine rice under cold water. In a saucepan, bring 2 cups of water to a boil. Add the rice, reduce the heat to low, cover, and simmer for 15 minutes until the rice is cooked through and fluffy.
2. In a large skillet, heat sesame oil over medium-high heat. Add minced garlic and sauté for a minute until fragrant. Add ground beef to the skillet, season with salt, and pepper, and cook until browned.
3. Stir in soy sauce and cook for an additional 2-3 minutes. Add the diced tomatoes and cook until warmed through.
4. Separate the green leaf lettuce into individual leaves and wash thoroughly. Pat dry.
5. Assemble by spooning a portion of beef and rice mixture onto each lettuce leaf. Wrap tightly and serve immediately for a fresh and savory meal.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 458 kcal
Carbohydrates: 40.1 g
Protein: 25.3 g
Fat: 20.7 g
Saturated fat: 7 g
Cholesterol: 77 mg
Fiber: 1.1 g
Sugar: 1 g
Sodium: 518 mg
Potassium: 503 mg
Calcium: 39 mg
Iron: 4.63 mg
Vitamin A: 18 µg RAE
Vitamin C: 4.7 mg
Vitamin D: 0.1 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Lettuce Wraps with Garlic Beef
Country
United States
Region
Southern
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=354

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!