Entrée: United States – Pork Chop with Apple Sauce

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pork Chop with Apple Sauce recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

4 boneless pork chops, about 1.5 lb total (680 g total)
1 tbsp (15 ml) vegetable oil
1 tsp (5 ml) salt
1 tsp (5 ml) black pepper
2 apples, peeled and diced
1 / 2 cup (120 ml) apple cider
2 tbsp (30 ml) brown sugar
1 / 2 tsp (2.5 ml) cinnamon
Show original ingredient measurements
4 boneless pork chops, about 1.5 lb total (680 g total)
1 tbsp (15 ml) vegetable oil
1 tsp salt
1 tsp black pepper
2 apples, peeled and diced
1 / 2 cup (120 ml) apple cider
2 tbsp (30 ml) brown sugar
1 / 2 tsp cinnamon

Instructions

1. Season the pork chops with salt and pepper on both sides. Heat the vegetable oil in a skillet over medium-high heat. Add the pork chops to the skillet and cook for about 4-5 minutes on each side until golden brown and cooked through. Remove from skillet and set aside to rest.
2. In the same skillet, add the apples, apple cider, brown sugar, and cinnamon. Cook until the apples are soft and the sauce has thickened, about 5-7 minutes. Serve the pork chops with a generous spoonful of the apple sauce over the top.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 441 kcal
Carbohydrates: 21.1 g
Protein: 33.6 g
Fat: 24.4 g
Saturated fat: 7.8 g
Cholesterol: 107 mg
Fiber: 1.4 g
Sugar: 17.8 g
Sodium: 702 mg
Potassium: 612 mg
Calcium: 78 mg
Iron: 1.35 mg
Vitamin A: 12 µg RAE
Vitamin C: 15.2 mg
Vitamin D: 1.2 µg

Generated: 2026-11-05T19:32:44+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4
Country
United States
Region
Midwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!