Entree: American Samoa – Central Culinary Region – Pulehu Chicken (Char-grilled marinated chicken in a Samoan-style coconut and soy glaze)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pulehu Chicken (Char-grilled marinated chicken in a Samoan-style co... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Additional 2 hrs
Total 2 hrs 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 bone-in chicken thighs, approx. 6–8 oz (170–225 g) each (about 2 lb (900 g) total)
- 1/2 cup (120 ml) soy sauce
- 1/4 cup (60 ml) coconut milk
- 2 tbsp (30 ml) brown sugar, packed
- 3 cloves garlic, minced (about 0.75 oz (20 g))
- 1 tbsp (15 ml) grated fresh ginger (about 0.4 oz (12 g))
- 2 tbsp (30 ml) fresh lime juice
- 2 tbsp (30 ml) vegetable oil or coconut oil
- 1/2 tsp (2.5 g) ground black pepper
- 1/4 tsp (1.5 g) salt, or to taste
- 2 green onions, thinly sliced (about 0.7 oz (20 g)) for garnish
- Lime wedges for serving
Show original ingredient measurements
- 4 bone-in chicken thighs, approx. 6–8 oz (170–225 g) each (about 2 lb / 900 g total)
- 1/2 cup (120 ml) soy sauce
- 1/4 cup (60 ml) coconut milk
- 2 tbsp (30 ml) brown sugar, packed
- 3 cloves garlic, minced (about 0.75 oz / 20 g)
- 1 tbsp (15 ml) grated fresh ginger (about 0.4 oz / 12 g)
- 2 tbsp (30 ml) fresh lime juice
- 2 tbsp (30 ml) vegetable oil or coconut oil
- 1/2 tsp (2.5 g) ground black pepper
- 1/4 tsp (1.5 g) salt, or to taste
- 2 green onions, thinly sliced (about 0.7 oz / 20 g) for garnish
- Lime wedges for serving

Instructions

1. In a bowl whisk together soy sauce, coconut milk, brown sugar, minced garlic, grated ginger, lime juice, oil, black pepper, and salt until sugar dissolves.
2. Place chicken thighs in a shallow dish or resealable bag and pour marinade over them. Massage to coat, cover, and refrigerate for at least 2 hours or up to overnight for best flavor.
3. Preheat a grill to medium-high heat (about 400°F / 200°C). Oil the grates. Remove chicken from marinade, letting excess drip off; reserve marinade.
4. Grill chicken skin-side down first for 6–8 minutes until well charred, then flip and grill another 6–8 minutes, basting occasionally with the reserved marinade, until internal temperature reaches 165°F (74°C) and juices run clear.
5. Transfer to a cutting board and let rest 5 minutes. Garnish with sliced green onions and serve with lime wedges.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 501 kcal
Carbohydrates: 13.1 g
Protein: 29.5 g
Fat: 36.8 g
Saturated fat: 11.4 g
Cholesterol: 154 mg
Fiber: 1.1 g
Sugar: 7.6 g
Sodium: 2030 mg
Potassium: 572 mg
Calcium: 47 mg
Iron: 2.08 mg
Vitamin A: 39 µg RAE
Vitamin C: 5.3 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:41:39+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
4305
Country
American Samoa
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4305

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!