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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
8 oz (225 g) smoked tuna, flaked; remove any large bones 4 1/4 oz (120 g) freshly grated unsweetened coconut 6 oz (170 g) red onion, finely chopped 1–2 small green chilies, finely chopped (about 0.35 oz (10 g) edible portion; adjust to taste) 2 tbsp (30 ml) fresh lime juice 1 tbsp (15 ml) coconut oil 1/2 tsp (3 g) salt, or to taste Freshly ground black pepper, to taste (unmeasured) 8 7/8 oz (250 g) all-purpose flour 1 tsp (6 g) salt 2 tbsp (30 ml) vegetable oil for the dough About 3/4 cup (180 ml) warm water, plus more as needed Optional lime wedges for serving; not included in the nutrition estimate unless consumed
225 g (8 oz) smoked tuna, flaked; remove any large bones 120 g freshly grated unsweetened coconut 170 g red onion, finely chopped 1–2 small green chilies, finely chopped (about 10 g edible portion; adjust to taste) 30 ml (2 tbsp) fresh lime juice 15 ml (1 tbsp) coconut oil 3 g (1/2 tsp) salt, or to taste Freshly ground black pepper, to taste (unmeasured) 250 g all-purpose flour 6 g (1 tsp) salt 30 ml (2 tbsp) vegetable oil for the dough About 180 ml warm water, plus more as needed Optional lime wedges for serving; not included in the nutrition estimate unless consumed
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Flake the smoked tuna into a bowl, removing any large bones. 2. Add the grated coconut, chopped red onion, and green chilies. Mix gently. Stir in the lime juice, coconut oil, 0.106 oz (3 g) salt, and black pepper to taste. Set aside while preparing the roshi. 3. Combine the flour and 0.21 oz (6 g) salt in a bowl. Stir in the vegetable oil, then add warm water gradually until a soft dough forms. Knead briefly until smooth, cover, and rest for 10 minutes. 4. Divide the dough into 8 equal pieces. Roll each into a thin round about 6–7 inches (15–18 cm) across. 5. Cook the rounds on a hot, dry skillet over medium heat for 1–2 minutes per side, until lightly browned and puffed. The recipe makes 8 roshi; serve 2 per person for 4 servings. 6. Serve the mas huni with the roshi, folded or rolled around a generous spoonful of the tuna mixture. Offer lime wedges if desired.
1. Flake the smoked tuna into a bowl, removing any large bones. 2. Add the grated coconut, chopped red onion, and green chilies. Mix gently. Stir in the lime juice, coconut oil, 3 g salt, and black pepper to taste. Set aside while preparing the roshi. 3. Combine the flour and 6 g salt in a bowl. Stir in the vegetable oil, then add warm water gradually until a soft dough forms. Knead briefly until smooth, cover, and rest for 10 minutes. 4. Divide the dough into 8 equal pieces. Roll each into a thin round about 15–18 cm (6–7 inches) across. 5. Cook the rounds on a hot, dry skillet over medium heat for 1–2 minutes per side, until lightly browned and puffed. The recipe makes 8 roshi; serve 2 per person for 4 servings. 6. Serve the mas huni with the roshi, folded or rolled around a generous spoonful of the tuna mixture. Offer lime wedges if desired.
Per serving | Servings: 4
Nutrition estimated: November 6, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.