Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 3 lb (1.4 kg) pork shoulder, cut into 2-inch (5 cm) chunks - 1 tbsp (15 g) kosher salt, divided - 1 tsp (5 g) black pepper - 4 cloves garlic, crushed - 2 tbsp (30 ml) vegetable oil - 2 cups (480 ml) coconut milk - 2 lb (900 g) sweet potatoes (kaukau), peeled and halved - 1 lb (450 g) taro (cocoyam), peeled and halved - 1 lb (450 g) pumpkin or squash, cut into large chunks - 1 medium head cabbage, about 1.5 lb (700 g), quartered - 6 green onions, trimmed and left in long pieces - Banana leaves (enough to line and wrap the parcel) - Hot river stones or heated bricks (if making a traditional pit; optional for home method)
1. Marinate and sear: Toss pork chunks with 2 tsp (10 g) of the salt, pepper and crushed garlic. Heat oil in a large skillet and brown pork in batches until well caramelized, about 3–4 minutes per side; transfer to a bowl. 2. Prepare layers: Preheat oven to 325°F (165°C) if using an oven. Lay 2–3 overlapping banana leaves in a large Dutch oven or heavy roasting pan, leaving enough leaf to fold over the filling. If you do not have banana leaves, use heavy-duty foil layered with parchment. 3. Assemble: Place a layer of hot stones or heated bricks (if using) on the bottom of the lined pot, then add a layer of pork, some sweet potatoes, taro, pumpkin and cabbage. Sprinkle a little of the remaining salt over the vegetables and add a few green onion pieces. Repeat layers until all ingredients are used. 4. Add coconut milk and seal: Pour coconut milk evenly over the assembled ingredients. Fold the banana leaves up and over the filling to create a tight parcel; seal with additional foil and place the lid on the Dutch oven. If using a pit method, wrap parcels tightly and bury with hot stones and soil per traditional technique. 5. Cook low and slow: Bake in the preheated oven for 2½–3 hours until pork is tender and vegetables are soft. If using a traditional pit, cook until tender, typically 4–6 hours depending on heat. 6. Rest and serve: Remove the lid, let the parcel rest 10–15 minutes, then unwrap carefully. Serve family-style, lifting portions of meat and vegetables from the banana-leaf parcel onto plates.
Per serving | Servings: 6
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.