Salad: United States – Citrus-Fennel Ribbon Salad with Dill and Almonds

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Citrus-Fennel Ribbon Salad with Dill and Almonds recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

1 large fennel bulb, fronds reserved, bulb very thinly shaved
2 Persian cucumbers, thinly sliced
2 cups (60 g) baby arugula
2 oranges, segmented, juices reserved
1 small shallot, very thinly sliced
1 / 4 cup (30 g) sliced almonds, toasted
2 tbsp (30 ml) fresh dill, roughly chopped
6–8 small mint leaves, torn (optional)
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) fresh lemon juice
1 tbsp (15 ml) reserved orange juice
1 tsp (5 ml) Dijon mustard
1 tsp (5 ml) honey
Sea salt to taste
Freshly ground black pepper to taste

Instructions

Toast the sliced almonds in a dry skillet over medium heat until golden and fragrant, 2–3 minutes; set aside to cool.
In a small bowl, whisk together olive oil, lemon juice, reserved orange juice, Dijon, honey, a pinch of salt, and a few grinds of pepper until emulsified.
In a large bowl, combine shaved fennel, cucumbers, arugula, shallot, dill, and mint if using.
Add the orange segments and half the almonds, drizzle with the dressing, and gently toss to coat.
Taste and adjust seasoning with salt and pepper. Scatter remaining almonds and some chopped fennel fronds over the top and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 162 kcal
Carbohydrates: 15.1 g
Protein: 3.9 g
Fat: 11.1 g
Saturated fat: 1.4 g
Fiber: 3.9 g
Sodium: 53 mg
Potassium: 610 mg
Calcium: 101 mg
Iron: 1.52 mg
Vitamin A: 55 µg RAE
Vitamin C: 17.6 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Citrus-Fennel Ribbon Salad with Dill and Almonds
Country
United States
Region
Southern United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=530

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!