- 1.25 lb (570 g) chicken tenderloins - 1/2 cup (60 g) all-purpose flour - 2 large (100 g) eggs, beaten - 2 cups (120 g) panko breadcrumbs - 1 tsp (5 g) kosher salt - 1/2 tsp (2.5 g) black pepper - 1/4 cup (60 ml) vegetable oil for frying (shallow fry) or 4 cups (960 ml) if deep-frying - 2 cups (150 g) shredded cabbage for serving - 1/2 cup (120 ml) tonkatsu sauce for serving - Cooked rice or miso soup, optional, for serving
1. If tenderloins are uneven, gently pound to even thickness; season with salt and pepper. 2. Set up a breading station: flour in one dish, beaten eggs in another, panko in a third. Dredge each tenderloin in flour, dip in egg, then press into panko to coat completely. 3. Heat oil in a skillet over medium heat (or heat deep fryer to 350°F/175°C). For shallow frying, use enough oil to come halfway up the sides of the tenderloins. 4. Fry chicken in batches until golden brown and internal temperature reaches 165°F (74°C), about 3–4 minutes per side for shallow-fry or 3–5 minutes total if deep-frying. 5. Drain on a wire rack briefly, slice, and serve with shredded cabbage, tonkatsu sauce, and rice or miso soup if desired.
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