Salad: Italy – Insalata di Agrumi d’Amalfi, Finocchio e Radicchio (Amalfi Citrus, Fennel & Radicchio Salad)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Insalata di Agrumi d’Amalfi, Finocchio e Radicchio (Amalfi Citrus,... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 0 min
Additional 10 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 large fennel bulb, trimmed and very thinly sliced (fronds reserved)
1 small head radicchio (about 9 oz (250 g)), cored and thinly sliced
2 oranges (1 navel, 1 blood if available), segmented, plus 2 tbsp (30 ml) juice from membranes
1 small lemon, zested and 2 tbsp (30 ml) juice
1 small celery stalk, very thinly sliced on the bias (optional)
10–12 fresh mint leaves, torn
A small handful flat-leaf parsley leaves
1 1 / 2 oz (40 g) almonds, toasted and roughly chopped
3 tbsp (45 ml) extra-virgin olive oil
1 tsp (5 ml) Dijon mustard
1 / 2–1 tsp (2.5 to 5 ml) honey, to taste
Sea salt and freshly ground black pepper, to taste
Show original ingredient measurements
1 large fennel bulb, trimmed and very thinly sliced (fronds reserved)
1 small head radicchio (about 9 oz / 250 g), cored and thinly sliced
2 oranges (1 navel, 1 blood if available), segmented, plus 2 tbsp (30 ml) juice from membranes
1 small lemon, zested and 2 tbsp (30 ml) juice
1 small celery stalk, very thinly sliced on the bias (optional)
10–12 fresh mint leaves, torn
A small handful flat-leaf parsley leaves
1 1 / 2 oz / 40 g almonds, toasted and roughly chopped
3 tbsp (45 ml) extra-virgin olive oil
1 tsp Dijon mustard
1 / 2–1 tsp honey, to taste
Sea salt and freshly ground black pepper, to taste

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Place sliced fennel in a bowl of ice water for 10 minutes to crisp, then drain well and pat dry. Reserve some fronds for garnish.
Segment the oranges over a bowl to catch juices; set segments aside. Squeeze the membranes to collect about 2 tbsp (30 ml) orange juice.
In a small bowl, whisk lemon juice, reserved orange juice, Dijon, honey, a pinch of salt, and several grinds of black pepper. Slowly whisk in olive oil until emulsified; adjust seasoning to taste.
In a large bowl, combine radicchio, drained fennel, celery (if using), mint, and parsley. Drizzle with dressing and toss gently to coat.
Fold in the orange segments. Taste and season with additional salt and pepper if needed.
Transfer to a platter, scatter almonds and fennel fronds on top, and finish with lemon zest. Serve immediately.
Show original instructions
Place sliced fennel in a bowl of ice water for 10 minutes to crisp, then drain well and pat dry. Reserve some fronds for garnish.
Segment the oranges over a bowl to catch juices; set segments aside. Squeeze the membranes to collect about 2 tbsp orange juice.
In a small bowl, whisk lemon juice, reserved orange juice, Dijon, honey, a pinch of salt, and several grinds of black pepper. Slowly whisk in olive oil until emulsified; adjust seasoning to taste.
In a large bowl, combine radicchio, drained fennel, celery (if using), mint, and parsley. Drizzle with dressing and toss gently to coat.
Fold in the orange segments. Taste and season with additional salt and pepper if needed.
Transfer to a platter, scatter almonds and fennel fronds on top, and finish with lemon zest. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 188 kcal
Carbohydrates: 11 g
Protein: 3.9 g
Fat: 15.6 g
Saturated fat: 1.9 g
Fiber: 3.8 g
Sodium: 62 mg
Potassium: 527 mg
Calcium: 70 mg
Iron: 1.29 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Amalfi Citrus, Fennel & Radicchio Salad
Country
Italy
Region
Campania
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=947

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!